Semaglutide Nutritional Counseling

Service Description

A brand new concept just for semaglutide clients: Nutrition that helps semaglutide clients be more successful and not gain the weight back after coming off the medication!! Semaglutide is a medication that decreases cravings and makes you full faster. Does diet have an impact on our success? The answer is....ALWAYS! You can eat ice cream and still lose weight as long as you're in a calorie deficit...but you won't lose fat and you won't lose weight as fast. Additionally, you won't be creating lasting habits to keep the weight off once you hit your goal weight. Invest in your success and learn how to improve your semaglutide results with Katie Dotson. She will help you achieve long-term results and maintain your weight loss once you've weaned off and have reached a healthy weight. Katie has the unique perspective of losing weight herself and knows how difficult it can be to maintain the results. She describes it as "working for it every day," and she does it through a healthy, balanced diet and exercise. She believes in enjoying food and learning how to eat properly for your lifestyle. About Katie Katie has been training in Austin for the past 10 years, with the last 4 here in Dripping Springs. With three children in two schools here in DSTX, she stays busy and finds training/working out as her grounding point. She has a passion for helping others find their inner athlete, and maintaining strength and agility through consistent exercise and nutrition. Katie earned her Bachelors degree in Speech Communications from Baylor University, and will always root for the Bears. She is a Certified Personal Trainer and also enjoys nutritional coaching. You can often find her running, lifting, and dancing to hip hop in her garage gym. Foods are meant to nourish us, not deprive us. Through one-on-one sessions (virtually or in-person) she is committed to helping you make positive and sustainable changes to your nutrition. Together you'll discuss where you’ve been, where you want to go and how to get there! She will help you develop strategies that empower you to achieve overall health, wellness and well-being in your life! Katie will help you come up with a personalized roadmap for success, and she’ll be there every step of the way - celebrating scale and non-scale victories alongside you! When you're ready to make a lasting change in the way you view food and nutrition for long-term success, reach out! Katie Dotson kdnutritiondstx@gmail.com 214.385.0859

Contact Details

• 28515 Ranch Road 12, Dripping Springs, TX, USA

  5128665680

  jennifer@glowmedspadripping.com